Health

The Crucial Relationship Between Sleep and Hydration 

Posted by: On April 26, 2023 1:42 pm

Sleep is essential to life. Most of us sleep at night, and during that time, your body carries out vital jobs to keep you healthy, many of which can only take place while you’re sleeping.  

The Crucial Relationship Between Sleep and Hydration 

The Science of Sleep 

Scientists are constantly studying the mysteries of sleep, to uncover more of the amazing things that your body does while you’re dreaming. One scientific area of considerable interest is the importance of hydration to your sleep cycle. 

Sleep to Your (Circadian) Rhythm 

The relationship between sleep and hydration is key to a healthy, nourishing sleep cycle. Your slumber is determined largely by your Circadian rhythm – your sleep/wake cycle – which itself is inextricably linked to the cycle of …

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Embrace Clean Beauty with a Tyent Water Ionizer

Posted by: On April 18, 2023 4:03 pm

The Clean Beauty movement is set to get even bigger in 2023 – and we’re excited for it!

As more people reject the idea of applying chemical-packed products to their skin, there is a growing desire for a more natural approach to beauty.

Your Skin is Amazing!

The skin is your biggest organ. It is nothing short of amazing, protecting your body from bacteria and extreme temperatures, among its many vital jobs. Our skin is out there for everyone to see, all the time. It’s right that we want to treat it well, and make sure that it looks good too!

The Chemicals in Skincare

Layering your precious skin with dozens of chemical ingredients – the average American woman applies …

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Nitrates in Tap Water & Prostate Cancer: Breaking News

Posted by: On April 14, 2023 2:00 pm

Scientists have identified a link between waterborne nitrate and the risk of developing prostate cancer, according to research published in recent days.  

The findings, led by the Barcelona Institute for Global Health (ISGlobal), indicate that nitrate consumed in tap water over an average adult life can be linked to patients developing prostate cancer, and should be considered a risk factor. The research goes further, suggesting that the results are even more marked in cases of ‘aggressive tumors,’ and prostate cancer in younger men.  

Nitrate in water is already linked to colon cancer, and these medical findings underline the scary nature of waterborne contamination. But what exactly is nitrate and how does it get into tap water in the first place?…

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Why You Should Add Alkaline Vegetables to Your Diet

Posted by: On April 10, 2023 2:00 pm

Dr. Lori Shemek is back again to share her tips for Why You Should Add Alkaline Vegetables to Your Diet.  Dr. Lori is the best-selling author of books such as The Ketogenic Key, Fire Up Your Fat Burn and Beginner’s Guide to Intermittent Fasting.  Dr. Lori is a certified nutritional consultant and weight loss expert who spreads awareness of the negative effects of inflammation.  

 

Why You Should Add Alkaline Vegetables to Your Diet

 

Alkaline vegetables are those that have a pH level above 7, which makes them slightly alkaline
in nature. These vegetables can have a number of benefits for our health, including improved
digestion, reduced inflammation, and increased energy levels.

 

One of the primary benefits of alkaline vegetables is that they can help …

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Are You Drinking Enough Water?

Posted by: On April 5, 2023 2:48 pm

Millions of people aren’t drinking enough water.  According to a recent CivicScience poll, around 47% of adults in the US regularly drink less than three 16-oz servings of water every day. A slightly smaller percentage of adults – almost 40% – said that they drank “between four to seven glasses” of water per day. Only 13% of respondents hit the recommended amount of water for a healthy adult, drinking eight 16-oz glasses of water each day.

 

Are You Drinking Enough Water

 

Why You Need Water

Most people know that you need to drink 6 – 8 glasses of water every day to stay healthy. Your biological systems and organs need it. Your muscles, bones, eyes, brain… every bit of you needs water …

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Philadelphia Chemical Spill: What Would You Do in a Water Emergency?

Posted by: On March 31, 2023 6:40 pm

On March 24, a leak at the Trinseo Altuglas chemical facility in Bristol Township, Philadelphia caused up to 120,000 liters of latex emulsion to spill into the Delaware River. 

Concerned residents were told to continue to use tap water for the days immediately following the incident. The reason for this is the contaminated river water would take time to reach and enter the water treatment plant, and from there, the taps of local homes and businesses.  

Philadelphia Chemical Spill What Would You Do in a Water Emergency

 

Stay Calm & Drink the Water? 

Within hours, store shelves were cleared of bottled water. Repeated assurances from officials that the tap water was – for now – safe, failed to quell the panic buying. Years of headlines about water contamination scandals have …

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6 Ways to Spring Clean Your Mind & Body!

Posted by: On March 30, 2023 2:41 pm

Spring cleaning your home leaves it lighter, brighter and more uplifting. Did you know that spring cleaning your body can have the same effect?

An internal spring clean can be a reset for your mental and physical sense of wellbeing. It can help you to lose a few pounds, gain tons more energy and leave you feeling like a new you.

Our 6 Ways to Spring Clean Your Mind and Body will help you feel calm, energized and glowing with an improved sense of wellness. Ready?

 

6 Ways to Spring Clean Your Mind and Body!

 

 

1. Make the diet changes that you know you need to. Most of us can cut out – or at least dramatically reduce – at least a couple of poor nutritional …

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I Want to Lose Weight & Be Healthy but I Don’t Want to Diet!

Posted by: On March 22, 2023 2:46 pm

Millions of people relate to this dilemma. How do you lose weight without dieting?

Maybe you’re a dedicated foodie. Perhaps you don’t have the money/time/bandwidth to factor in a special diet just for you when you’ve got a family to feed. Maybe you equate dieting with depriving yourself of the foods you love. Whatever the reason, the truth is that losing weight can sometimes seem like too much trouble by half.

 

I Want to Lose Weight

 

The Easy Way to Lose Weight Without Dieting

Guess what? It is possible to lose weight and stay healthy without dieting. Even better, it’s easy to achieve for most people. You don’t need to make sweeping changes or spend a ton of money on fancy ingredients either …

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Are There Forever Chemicals in Your Glass of Juice?

Posted by: On March 17, 2023 11:37 am

Coca-Cola and Simply Tropical fruit juice have been hit with a class action lawsuit after the “simply natural” drink was found to contain levels of PFAS – “Forever Chemicals” – that exceed ‘safe’ limits hundreds of times over.

Incidentally, even mentioning ‘safe limits’ of PFAS – the collective name for around 12,000 chemicals linked to a number of serious health issues – is a contradiction of terms, after the EPA announced last year that no amount of PFAS is safe.

 

Are There Forever Chemicals in Your Glass of Juice

 

 

Forever Chemicals Under the Microscope

Back to Coca-Cola. Part of the legal case is the marketing emphasis on how pure the product is, leading customers to believe that they are drinking a safe, healthy product. What isn’t …

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Acidic Body: What Are the Symptoms?

Posted by: On March 14, 2023 3:46 pm

You’ve heard a lot about avoiding acidic foods because… why? Why are acidic foods bad for your body? Which foods are acidic? Is an alkaline body a healthier one? Does it really matter?

Acidic Body- What Are the Symptoms

PH Balance & Your Health

Honestly? Yes, it matters. There are thousands of vital processes that your body completes every minute of every day, and they all contribute to a general state of health. No part of your body operates independently: every function, action and reaction relies upon another. A big part of your overall wellness is the pH level of your body – that vital balance of acidic and alkaline is one of the cornerstones of good health.

Examples of acidic food and drink include meat, …

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